Spot Reduction And Effective Abdominal Exercises!

Spot Reduction And Effective Abdominal Exercises!

59 sec - Mar 17, 2007

If spot reduction worked, then fat people would have skinny faces! Fitness expert, John Paul Catanzaro, of www.BodyEssence.ca explains the myths and fallacies concerning weight loss and spot reduction, as well as the most effective way to train the abdominals.

Weight loss for dummies

Weight loss for dummies

57 sec - Mar 15, 2007

http://tinyurl.com/2fw7fh Learn how to loose weight!

Overcoming Weight Loss Resistance

Overcoming Weight Loss Resistance

0 sec - Mar 12, 2007

JJ Virgin discusses overcoming weight loss resistance

Weight Loss Program Stuns the World

Weight Loss Program Stuns the World

32 sec - Mar 12, 2007

Peter Carvell went from 276lbs down to 178lbs in just 6 months with his sixpackquest.com. Not only that but he broke almost every believe about weight loss that there was because of his amazing results and most doctors still don't know how he did. This is the system he used!

My Secret Weight Loss - Sunday 11 March 104kg

My Secret Weight Loss - Sunday 11 March 104kg

32 sec - Mar 11, 2007

I've lost 4 kilos this week. That's 8.8 pounds. Yippee!! My diet works! Visit my site www.MySecretWeightLoss.com to keep up to date on my progress.

Weight Loss Fitness Camp in California- Not a Fat Camp

Weight Loss Fitness Camp in California- Not a Fat Camp

13 min 25 sec - Mar 12, 2007

Learn how Camp La Jolla (www.camplajolla.com) weight loss and fitness program can help you change you body and your self image. Hear what it’s like to take a fitness vacation at a $35 million fitness center with beautiful beaches, supportive staff and a group of peers that share your same goals. Make friends, have fun and lose weight!