Saturday, March 17, 2007
Spot Reduction And Effective Abdominal Exercises!
Spot Reduction And Effective Abdominal Exercises!
59 sec - Mar 17, 2007
If spot reduction worked, then fat people would have skinny faces! Fitness expert, John Paul Catanzaro, of www.BodyEssence.ca explains the myths and fallacies concerning weight loss and spot reduction, as well as the most effective way to train the abdominals.
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