McDougall Made Easy: Practical Health Lessons: Cooking Demonstrations

McDougall Made Easy: Practical Health Lessons: Cooking Demonstrations
John McDougall, MD


The McDougall Program diet is based around “comfort foods”—your favorites, like pastas, potatoes, beans and vegetables. Using Dr. John and Mary’s tried and true methods, you’ll experience tremendous weight loss without ever being hungry. And, as thousands of people have already proven, you’ll be able to say goodbye to most, if not all, medications and live without fear of surgery. So start your daily dose of McDougall today, and see just how fun and easy great health can be. With John McDougall, MD & Mary McDougall