The Light Living Weight Loss Program

The Light Living Weight Loss Program
Light Living Program
6 min 21 sec - Feb 24, 2007

The Light Living Program is about creating a healthy lifestyle. You'll learn to easily and quickly burn body fat by choosing normal, readily available foods--food choices that you can live with. We give you nutritional guidelines and help you determine what works best for your metabolic body type, lifestyle and individual taste. The focus is on changing habits. You burn fat while feeling healthy and satisfied, eating the foods that are right for your unique biochemistry. The Light Living Program includes: initial consultation, individual or group sessions, 300 page workbook, four audio CDs for stress reduction, daily motivation and reinforcement, custom tailored nutritional counseling designed for your unique body chemistry and body type, biofeedback therapy and body-image retraining. Plus, support sessions are available on an ongoing basis.